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February 7th, under the new Rat year's new moon, my Vipasanna insight meditation training starts. Wat Rampoeng, Chiang Mai
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where young monks and nuns mindfully sweep.
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I find myself this perfect meditation spot. the 2nd floor balcony of the library is filled with sacred energy.
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Rule 3; say a prayer before each meal. This has been my rule since I exchanged the promises with Liz Labby in Ko Samui in 2006. Now I am equipped with this mantra in Pali. Meals in Wat Rampoeng are 6:30 AM and 10:30 AM, we eat mindfully without talking and clean our dish right after.
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Rook! mixing up L and R wasn't just Japanese thing. Even Thai who have 44 different consonants sometimes can't tell L and R.
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a young monk practice shooting, mindfully.
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my room. as simple as a bed and a bedside table on which are water, mosquito repellent and incense sticks. my guitar, my books and my non-white clothes are all tucked away deep under the bed.
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once a day you report how your practice went to Ajarn Suphan (left) and ever kind, witty and insightful translator Kun Sri (right)
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February 21st, Full Moon, crowd gather for a big Buddha day. Thanks to the difficulty of obtaining Burmese visa, I happen to stay extra few days in the monastery to experience this day.
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more than 2500 years ago, 1250 yogis seeking enlightenment, without communicated appointment, gathered together at the foot of tree where Buddha was meditating.
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